Tired of the same workout routine over and over again? Change it up with Shuffle FIT! All exercises are done with just your body weight. This means you can do this anywhere and anytime! The program is based off of the HIIT(High Intensity Interval Training) which helps burn as much calories as possible in the shortest time.
How it works:
1. Set the WORK and REST Time.
2. Set the number of SETS.
or
Just hit RANDOM SETTINGS!
3. Do the exercises with as many reps as you can within the given time.
4.REST.
5. REPEAT till finish!
Features:
Countdown Timer
15 Amazing Exercises
Vocalized instructions for which exercises to execute