Join Master Zhong Yun Long at the nationally renowned Wudang Mountain temple for tai chi practice.
Kung Fu Tai Chi contains 18 video demonstrations of various kinds of practices. They are all performed by Master Zhong Yun Long and the practitioners at the San Feng Martial Arts Academy.
Master Zhong Yun Long is a nationally recognized kung fu master who is the chief instructor at Wudang Mountain.
In addition to the videos, read about the historical significance of each practice to understand the essence of it better.
Kung Fu Tai Chi uses a revolutionary 3D user interface that allows the user to experience the breadth of beauty of Wudang Mountain. The demonstration videos are placed among the cloud covered mountain tops where this particular practice was born and experienced its unique history.
The temple at Wudang Mountain is recognized across China as one of the country’s top kung fu institutions, heralding visits by presidents and prime ministers.
Tai chi is a Taoist art that maintains physical health while enhancing emotional wellbeing and strengthening the body. It trains one physically, mentally and spiritually. It is also a martial art that builds the body’s natural strength, fluidity and suppleness. Kung fu unifies the body, mind and energy and nurtures every part of it. During each practice, every part of the body is exercised.
In China, doctors commonly prescribe tai chi as the therapy for many physical ailments, including high blood pressure, poor circulation, arthritis and back, neck and joint problems. Tai chi is unique in that it can be practiced by anyone, young or old, athletes or the physically weak.
The instructions and descriptions were all translated from Chinese, which can also be accessed in this app, if you like.
Angell Echo, in cooperation with Wudang Mountain’s Zhong Yun Long and the San Feng Martial Arts Academy, present Kung Fu Tai Chi, showcasing the rich, long-practiced styles and forms of Wudang Mountain.
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- Tai Chi Wudang shows several of China’s traditional cultural masterpieces. It explains the Huang Lao philosophy, the internal powers of Tai Chi and how to maintain good health. This app features the T