This app includes a variety of upper body exercise videos for the back, shoulders, arms, and chest. Workouts include bodyweight exercises, and exercises with an exercise band or dumbbells.
You can choose between different workouts targeting different muscle groups, or select your favorite exercises and create your own workout routine.
Your own personal trainer wherever you are!
Daily Workouts provides great 5 to 10 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
These proven exercises, demonstrated by a certified personal trainer ...
Still searching for proper workouts? Hope you got it. Gym Workouts is an simple and effective application and learn the easiest ways to tonne your body, at your home, with this gym trainer in your tablet or PC.
This application serves you with over 50+ exercises which are hand made ...
OneBasketball is an all-in-one basketball training program designed to give you all the basketball drills you need to become the complete basketball player.
OneBasketball challenges players around the world to step up and realize the opportunity they have with the game of basketball. Think about your last game. Did you ...
"TRAIN WHERE YOU WANT, HOW YOU WANT AND WHEN YOU WANT!"
In the gym or at the park, with equipment or even without weights.
Whether you have a few minutes or a few hours, whether you have just your floor or an entire gym at your disposal, you can choose ...
This app has a variety of abdominal exercise videos for all levels. It is good for everyone who wants to strengthen their abs. Exercises are grouped in workout routines: 4 min beginner & advanced, 8 min beginner & advanced, crunch combo, plank combo, and 16 min Mix.
The app also allows you ...
Looking to improve your strength, tone and body shape from the comfort of your own home? The home workout app delivers the most popular videos and tutorials from some of the best exercise gurus in the world. Pick and choose your workout routine from beginner push-ups to hardcore kettle bell ...
Get in the best shape of your life with thousands of free workouts at your own pace and schedule.
Exercises with step-by-step description, graphics and tips! Whether you’re doing body weight workouts at home or lifting weights at the gym, workout scheduler will help you get fit with 1000 ...
ACTIVE PROTECTION AGAINST BACK PAIN!
Are you one of the 80% of people who’ve suffered from back pain at least once in their life? This new App developed by medical practitioners and physiotherapists will show you how to alleviate back pain all by yourself and – more importantly – even prevent ...
What's your excuse not to do some morning exercises? Not
enough time? No place to perform some? No money for heavy equipment?
Now you don't have any. All you need is your body, a wall, a chair and 7 MINUTES of free time.
7-minute workout is a high-intensivity ...
iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD WINNING HEALTH AND FITNESS APP THAT HAS EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM.
⁃Chosen by the Apple App Store as "App of the Week"
⁃No.1 Health & Fitness app - App Store Rewind, 2011
⁃Listed as one of Tech ...
Ok, so you love an hourglass figure!! Well, you are not alone. In a recent survey, three quarters of women have revealed that an hourglass is the ideal figure!! They said that rather than wanting to emulate the stick thin figures of Kate Moss, most of them would prefer to ...
WORKOUT AT HOME WITH OUR NEW IMUSCLE HOME APP.
iMuscle Home is a highly visual, 3D-Based health and fitness app that provides everything you need to plan and track your fitness program.
This high-end app provides users with exercises that can be practiced outside of the gym without equipment.
PREMIUM ...
Videos of work out exercises you can perform right at the comfort of your own home. From diet control to specified routines, cardio to upper and lower body workouts, these videos are designed to help you get your body exactly where you want it.
Finally, even your portable device can provide one of the most famous Chest workouts in the world so you can exercise where, how and when you want! Get the best out of your chest workout with these top 10 chest exercises. Learn how to do them with a proper form ...
Now you don’t need to go anywhere because the 7 minute workout with animated help is there. You don’t need to work hours daily to remain yourself fit. Just try 7 minute workout and get the maximum results with minimal investment.
This 7 minute workout application named as ...
The Elite Interval Training app for Windows 8.1 will help you create, organize and execute your interval training workouts with ease.
Its intuitive features allow you to create individual exercises or bundle them all together in complete workouts to achieve great results.
What is more, you will never miss ...
The Gym Workout Guide App is designed as a virtual gym trainer for the people who concentrate on each and every muscle workout keenly. The app provides an overall guide to concentrate on entire body muscles with universal workout techniques, that are approved by the trained professionals. People who practice ...
This application is designed to motivate the people whom want to do the exercises daily at home without the help of any gym masters. It contains many exercises with tips to do it. Steps are provided with pictures and with some descriptions.
The app lists out workouts along with step-by-step instructions. Many graphic images and tips are provided for better understanding of moves.
When doing work out, you must consider your body type and the specific body area from which you want to lose weight. You can choose an exercise that suits ...
A variety of exercise programs exist, all geared towards different goals. There is no perfect plan, and ultimately, you should be using a routine tailored towards your own goals. This app contains multiple exercises that can be arranged to make a guide that best suits you .
WorkOut-Rss is a sofware to help you get fit! The application keeps you up to date on new workout exercises. Buy watching videoes you will learn techniques and be able to do daily workout with the instructors! See results in just a few weeks! You can do many of the ...
Want the best arm workouts? Check this app out for the best videos on arm workouts. There are light weight arm exercises for women and even heavy hardcore exercises for those body builders. Also if you want to find your favorite gym near by you can with this app.
http ...
One app for a healthier you. Access a rich set of tools and content for all your health needs. Find exercises and workout videos, a nutritional and medical reference, and trackers for diet, exercise
A complete guide to those who don't know where to start their workout.
How to Keep fit is an windows app helps you to do all the gym workout successfully and know if you are in a perfect weight or not
Simple Fitness app designed to aid you during workouts at the Gym. Mon-Fri gym workout exercises. Also tells you the amount of calories needed to burn on a day to day basis.
* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum ...
Professional training coach offers effective exercise know-hows and supplemental tips for you. It will be helpful to achieve your health goals with Fitness Café.
Such easy and smart tools to exercise are here for you. Why are you hesitating to download it and try? Easy to workout, Easy to be ...
Ladies! This is an App for all those Women who are too busy to remember some important Dates and Schedules. This App has a Cycle page that helps you to track your menstrual cycle start date, a gym update page which tracks your Gym workout schedule and a Notes column ...